Performing any particular activity in one position for a period of time can lead to discomfort in muscles and joints. Some postures are better suited to a particular activity be that sitting, standing or performing an activity such as bathing an infant, studying or playing the piano.

The physiotherapists at Girton Physio can help make you aware of your own posture and provide help and guidance on how to do activities differently. This can reduce your risk factors for developing aches and pains – treating both the symptoms and the underlying cause.

Please contact Girton Physio for further information.