Workplace strains range from backache to discomfort in the arm, shoulder or upper back. These do not necessarily have to be caused by the workplace but the work environment may not be helping the condition resolve.

The Physiotherapists at Girton Physio have extensive experience in dealing with aches and pains as a result of computer use, driving, and manual activities.

As a rule of thumb the condition is likely to be related to the working activity if the aches/pains are more noticeable by the end of the day or working week and improve somewhat after a period away from work.

The Physiotherapists at Girton Physio can help by:

Both the Physiotherapists at Girton Physio can conduct workplace visits for the individual or for entire companies.

Austin Wiehahn is a member of the Association of Chartered Physiotherapists in Occupational Health and Ergonomics (ACPOHE). All workplace assessments follow the Health & Safety Executive (HSE) guidelines. Girton Physio has corporate contracts around the Cambridge area.

Research has shown that ergonomic strategies can be cost-effective and improve workplace satisfaction. An early assessment by Girton Physio for any aches and pains in the workplace is advisable to prevent a simple problem from developing into a long term condition.

Please contact Girton Physio for further information.