Do you want to stop smoking?

Do you need help with a phobia?

Do you have Bad Habits and can't shift them?

Well don't see a physiotherapist! See a hypnotherapist! Simple!

Girton Physiotherapy Clinic is delighted to announce that Dan Regan, an established hypnotherapist is about to offer sessions in the clinic. Register your interest by emailing us - as soon as a confirmation date has been booked we will announce the details here.

Exercise Diary for Clients

Those clients wishing to keep a diary for their progress or symptoms - have a look at this template, it really help a lot of clients with long term conditions.

It can get pretty hard to gauge improvement if you have had the problem for months - or for years in some cases. This is also great for runners and cyclists gradually increasing training with the long term picture in mind. Discuss this with Austin if you need guidance on how to get the best out of it.

Occupational Health Contract at Stansted Airport

Girton Physiotherapy Clinic are managing the physiotherapy contract at Stansted Airport. Besides treating injuries such as repetitive strain injuries and any traumatic injuries that might arise, a large part is to prevent injuries from occuring and helping employees return back into full duties without suffering from relapses.

Girton Physiotherapy Clinic provides workplace assessments and occupational injury advice to small and medium sized companies in and around Cambridge.

Unsure of how to deal with workplace absences due to injury? Contact us to find out how to implement a staged return to work strategy for those with long-term conditions.

Sarah Upjohn has started her PhD at Cambridge University

Sarah is undertaking research related to musicians, injury patterns and physical activity.

Not only does Sarah work at the Purcell School of Music, she also treats a high number of renowned professional muscians at girton physiotherapy Clinic. Her common-sense, evidence-based approach has resulted in musicians coming from far afield for some expert advice.

Violinists, pianists any many more. So commonly afflicted with repetitive strain disorders of the shoulder, arms and wrists.

Are you suffering for your art? Get some expert advice from a professional who will guide you through the recovery process.

Austin is a Move for Health Champion

promoting good health through physical activity

Move for Health is a campaign to raise the awareness of disease prevention and the promotion of good health through physical activity.

Austin is a recognised MfH Champion promoting the use of physical activity among clients seen in the private physiotherapy setting and in workplace environments. The correlation between particular injuries and diseases related to excessive body weight is clearly evident. Improving fitness can help injuries heal more rapidly, reduce body weight and improve quality of life. So how can Girton Physiotherapy Clinic help you?

• Do you want to raise your fitness levels but are afraid of stirring up your aches and pains?
• Has you GP told you that you have high BP and advised you to lose weight - but do not know how to go about exercising?
• Is your job relatively sedentary?
• Do you get out of breath easily?

If you can relate to any of these questions then why not do something about it now? Contact the Girton Physiotherapy Clinic to make an appointment with your aims and goals at the ready. With a structured program – perhaps addressing small factors such as your working habits and lifestyle you may feel ready to implement a few changes that could have a positive benefit on your health.