How do you know if your ache or pain is work related?  

Do you start the day relatively comfortably?

Does your discomfort become more noticeable by the end of your working day?

If you have a break from work do your symptoms become less noticeable?

If you have answered yes to these three simple questions there is a likely chance that your discomfort is linked to the workplace - indeed the problem may have been caused by an accident away from work, however the positions and activities that you do in your working day may be impacting on the recovery rate of your injury.

Advice on ergonomics, posture and certain exercises can help this recover. The longer it is left the more likely it is to become chronic - which means that it will take longer to settle. Contact the clinic to get your condition assessed and help the recovery rate.